Healing doesn’t have to happen in isolation. At New Light Psychological Services, our group therapy in Lakeland, FL offers a supportive, confidential space where individuals share experiences, learn from others, and develop healthy coping skills together.
Guided by licensed clinicians, each group is built around understanding, compassion, and connection. Whether you’re struggling with anxiety, grief, addiction, depression, or trauma, group counseling helps you realize you’re not alone and that healing grows stronger in the community.
Group therapy is a form of psychotherapy where a small number of individuals meet regularly with one or more therapists to discuss challenges, emotions, and progress. Unlike one-on-one therapy, group settings offer the added benefit of shared support and perspective.
Our sessions typically include 6–10 participants, each encouraged to contribute at their comfort level. Groups may focus on specific topics such as:
If you’ve searched for “counseling near me” or “support groups in Lakeland FL,” our group therapy options may provide the encouragement and accountability you’ve been seeking.
Group therapy can be especially powerful because it creates an environment of empathy, connection, and hope. Participants often report:
In many cases, group therapy complements individual counseling or medication management, offering a well-rounded approach to recovery and growth.
Group therapy is also helpful if you’re transitioning from higher levels of care and need continued support in a structured setting.
You might benefit from joining one of our therapeutic groups if you are:
At New Light Psychological Services, every group is professionally led and designed to be safe, respectful, and judgment-free. Groups meet weekly or bi-weekly, with both in-person and telepsychiatry options available for flexibility.
Here’s what to expect:
We’ll help you find a group best suited to your goals and comfort level.
Group Therapy
All members agree to privacy and mutual respect.
Sessions combine discussion, psychoeducation, and skill-building.
Members support one another through feedback and encouragement.
You might benefit from joining one of our therapeutic groups if you are:
Group therapy is also helpful if you’re transitioning from higher levels of care and need continued support in a structured setting.
Builds a sense of community and shared understanding
Provides perspective and real-life coping strategies
Encourages accountability and personal growth
Offers professional guidance in a supportive setting
Complements individual therapy and medication management
Whether you’re working through grief, anxiety, or addiction, group therapy can help you develop strength through connection.
Specialized Groups for Anxiety, Grief, and Addiction
Safe, Confidential, and Inclusive Environment
Safe, Inclusive Environment where every voice matters.
Convenient Lakeland Location with options across Polk and Hillsborough Counties.
We offer therapy groups focused on anxiety, grief, addiction recovery, trauma, and emotional regulation.
Typically between 6 and 10 participants per session.
Yes. All members agree to strict confidentiality and respect for privacy.
Yes. Many patients find that combining the two leads to deeper healing.
Yes, we offer secure telepsychiatry options for group participation.
Contact our office to schedule an intake appointment, and we’ll match you with the best group for your needs.
5302 South Florida Ave, STE #203
Lakeland, FL 33813
Serving Lakeland and surrounding communities in Polk and Hillsborough Counties, including Winter Haven, Bartow, Auburndale, Lake Wales, Tampa, Brandon, Riverview, Seffner, Plant City, and Zephyrhills.
Disclaimer:
This information is for educational purposes and not a substitute for emergency care. If you are in crisis, call 911 or 988.
If you’re searching for group therapy in Lakeland, FL or compassionate counseling near you, New Light Psychological Services provides the safe, supportive environment you deserve. Join a group today and start building strength through shared experience.
Call us today (863)602-7001
Office Address
5302 South Florida Ave, STE #203
Lakeland, FL 33813
Phone
(863) 602-7001
Email
newlightpsych@gmail.com
We aim to respond to all inquiries within 24 hours.
Patient Support
Terms of Service
5302 South Florida Ave
STE#203
Lakeland ,Fl 33813
Ph: (863)602-7001
Fax: (863)583-8585
newlightpsych@gmail.com
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