If you’ve been feeling constantly on edge, unable to relax, or overwhelmed by racing thoughts, you may be experiencing anxiety. You’re not alone—and help is available. At New Light Psychological Services, we provide compassionate, evidence-based anxiety treatment in Hillsborough County, FL, designed to help you regain calm, confidence, and control.
Our board certified psychiatric providers and licensed therapists combine therapy, medication management, and lifestyle guidance to treat anxiety disorders of all kinds. Whether you prefer in-person sessions in Lakeland or virtual visits through telepsychiatry, we’re here to make care accessible, effective, and personal.
Anxiety is more than worry—it’s a persistent state of fear or tension that interferes with daily life. At New Light, our anxiety psychiatric providers in Lakeland, FL help diagnose and treat several types of anxiety, including
Our experienced clinicians diagnose and treat:
Ongoing worry or dread about everyday events
Sudden episodes of intense fear or panic attacks
Fear of judgment or embarrassment in social situations
Intense fear of specific situations or objects
Unwanted thoughts and repetitive behaviors
Anxiety following trauma or major stress
We provide individualized care based on your symptoms, history, and goals.
Anxiety can affect both mind and body. You may notice:
If you recognize these signs, professional treatment can help you feel better—and stay better.
At New Light Psychological Services, we address anxiety through a blend of therapy and medication management, depending on your needs and comfort level.
Our licensed clinicians offer therapy in Brandon FL and nearby areas, using proven approaches such as:
Our Approach
We integrate coping strategies like relaxation techniques, sleep hygiene, exercise, and nutrition counseling to support your emotional health between visits.
When appropriate, your psychiatric provider in Tampa FL may prescribe medication to help regulate mood and reduce symptoms. Common options include:
Medication plans are always individualized, closely monitored, and adjusted for safety and effectiveness.
Your first visit begins with a psychiatric evaluation to identify the causes and triggers of your anxiety. From there, we’ll create a personalized plan that may include therapy, medication, or both.
Follow-up visits allow for progress review, medication adjustments, and continued therapeutic support. Our telepsychiatry option also ensures you can receive care from the comfort of home—no matter where you are in Hillsborough or Polk County.
Therapy and Medication Management in One Place
Evidence-Based Anxiety Care, including CBT and medication review.
Insurance Accepted for accessible treatment.
Trusted in Lakeland, Brandon, and Tampa
Anxiety often stems from a combination of genetics, brain chemistry, trauma, and life stressors.
Not always. Many people benefit from therapy alone or a combination of both, depending on severity
Yes. Therapy teaches coping skills, helps reframe thought patterns, and reduces symptom intensity.
Most anxiety medications are safe and non-addictive when taken as prescribed under supervision.
Yes, we provide secure telepsychiatry sessions for patients across Hillsborough and Polk Counties.
If anxiety interferes with your work, relationships, or daily life, it’s time to reach out.
5302 South Florida Ave, STE #203
Lakeland, FL 33813
Serving Lakeland and surrounding communities in Polk and Hillsborough Counties, including Winter Haven, Bartow, Auburndale, Lake Wales, Tampa, Brandon, Riverview, Seffner, Plant City, and Zephyrhills.
Disclaimer:
This information is for educational purposes and not a substitute for emergency care. If you are in crisis, call 911 or 988.
If anxiety has been controlling your life, you don’t have to face it alone. Our compassionate team provides personalized anxiety treatment in Hillsborough County, FL, with expert therapy in Brandon and access to trusted psychiatric providers in Tampa and Lakeland.
Call us today (863)602-7001
Office Address
5302 South Florida Ave, STE #203
Lakeland, FL 33813
Phone
(863) 602-7001
Email
newlightpsych@gmail.com
We aim to respond to all inquiries within 24 hours.
Patient Support
Terms of Service
5302 South Florida Ave
STE#203
Lakeland ,Fl 33813
Ph: (863)602-7001
Fax: (863)583-8585
newlightpsych@gmail.com
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